The Fear Cure Cultivating Courage as Medicine for the Body Mind and Soul

By Lissa Rankin

ISBN-13: 978-1-40194-426-1 (Hay House, 2015)

I venture to say that most people tend to be “control freaks” and are in a state of denial about the very reality they find themselves in. Behind control and denial is, of course, fear, fear of loss, the unknown, change, death, the fear of being wrong. The chemistry alone that manifests out of fear can bring about disease and even death so I suppose it’s true that the only thing to fear is fear itself. Acquiring courage has very little to do with having no fear; it has to do with knowing the difference between false fears and fears that can kill you. Lissa gives you step-by-step ways to cultivate the courage that’s necessary in today’s world. This isn’t your typical “feel-good” book—it’s a hands-on rational approach to a more fulfilling, healthy life.

Rahasya Poe, Lotus Guide